STRONG IS NOT A SIZE
Online Small Group Fitness Classes & Personal Training
We are surrounded by messages that we need to exercise in order to shrink our bodies. These messages are all over social media, TV, and magazines. They show super lean people as an example of what our fitness goals “should” be.
At Iron Clad Fitness, we believe that EVERYONE has the potential to be strong and fit, no matter your size, no matter your age. You do not need to participate in a fitness program with the goal of losing weight or obtaining some kind of aesthetic you see in the messages that surround you. The benefits of exercise, particularly strength training, expand far beyond the size of your body.
Reduce stress, mitigate chronic aches and pains, reduce your risk of disease, become more resilient and self-sufficient, FEEL your best.
There is potential lying dormant in each and every one of you. You only need to say YES to starting, and say YES to yourself, to find your true potential.
OUR COMMITMENT TO YOU
Around here, Strong Is Not A Size. Whatever your shape, size, age or background, we are committed to YOU as you redefine your fitness beyond what you’ve ever thought possible. Come check out our online small group fitness classes and online personal training or in-person personal training in Denver, CO. What commitment will YOU make?
Precise exercise technique and cutting-edge coaching deliver measurable improvements in how you move and how you feel.
Train online with people who are motivated to get strong, just like you.
Reclaim your health, banish pain and build superior strength and cardio conditioning with kettlebells, dumbbells and your bodyweight.
Our expert coaching will help keep you on track, even when the going gets tough.
HOW WE CAN HELP YOU AT IRON CLAD FITNESS
We can help you get fit, strong and feeling great again. Our online Zoom fitness classes and online personal training coaching programs allow you to workout at home, but in a welcoming, friendly and inclusive online environment.
ONLINE GROUP CLASSES
We use proven methods to get fast results with building strength and burning fat…
ONLINE 1:1 COACHING
Whether you are local to the Denver area or live elsewhere, Online 1:1 Coaching is a convenient way to bring the gym directly to you…
WHAT PEOPLE ARE SAYING
“I had never lifted a kettlebell in my life. Who knew it was a whole-body workout? In a little more than two months, I feel stronger, my energy and stamina are through the roof, I’ve lost over 13 pounds, and I feel well on the way to long-term fitness.”
“The combination of exercising and controlling blood sugars brings on more challenges to a type 1 diabetic than I will go into detail about here. But a year later in addition to losing weight, I feel less depressed, and I decreased the amount of insulin I have to take on a daily basis…”
Teresa is strong and fit and she embodies the spirit of Iron Clad
“Teresa is quite the success story, and she is proof that proper technique is key in kettlebell training. Teresa hurt her back several years ago…”
Please feel free to ask us any questions and we will get back to you.