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September Member of the Month
This month we’re celebrating Doug as our Member of the Month. Doug joined Iron Clad about 8 months ago, after moving to Denver from Minnesota. Doug had been training with kettlebells in MN and loved them so much he searched for a kettlebell gym when he moved to Denver...
August Member of the Month
This month we’re celebrating Laura and her accomplishments over the last year at Iron Clad Fitness. Laura came to us having never heard of kettlebells, but just looking for a small and friendly gym near her. But boy, you’d never know it watching her rock her...
July Member of the Month
This month's Member of the Month is bittersweet. We are celebrating Sarah's nearly 4 years with Iron Clad as we also bid her a very fond farewell. Sarah is a fellow Philly hometown girl, so we instantly connected. She has been training with kettlebells for as long as...
United in Iron
I first want to start by stating that this post is not intended to be about politics or religion. I am not writing this in an effort to argue or discuss any such issues. The recent mass shooting in Orlando started me thinking about all the clients I serve and have...
June Member of the Month
Jeff found Iron Clad during visits to Denver to visit his girlfriend (now wife) from Milwaukee. He loved being able to keep up with his kettlebell training when on the road. Jeff had been training with RKC Team Leader Nick Lynch since 2011, so he had a lot of...
May Member of the Month
Kristen will be celebrating 4 years with Iron Clad on May 15, so she is our member of the month! Kristen came to Iron Clad having never exercised. She did a little walking, but it didn’t last. She joined a gym, went to an orientation and never went back. She tried one...
April Member of the Month
This month we're celebrating our 7 (yes 7!!) members who have committed to taking their kettlebell practice to the next level by participating in the HKC certification that took place at Iron Clad on April 10. Kristen, Kasiva, Liv, Shane, Dina, Ahmed and Wayne took on...
March Member of the Month
Billy has been an Iron Clad member for almost a year. He came to Iron Clad with the goal to build muscle and put on some weight. That's not always an easy task for men to do, but as you can see, he has been achieving this goal with lots of hard work. He initially...
February
Joan came to Iron Clad after several years of training with other instructors who use a bit of a different style of kettlebell training than what we do at Iron Clad. Joan was a real trooper when we started changing her kettlebell technique, giving her some different...
January
Teresa is quite the success story, and she is proof that proper technique is key in kettlebell training. Teresa hurt her back several years ago doing kettlebell swings on her own at home. Her back pain persisted for years. At the end of 2014, Theresa reached the end...