February 2018 Member of the Month

February 2018 Member of the Month

This month we’re celebrating Steve as our Member of the Month! Steve is celebrating one year at Iron Clad and we are thrilled to have him renew for another year. Steve started using kettlebells on his own, with his girlfriend (and Sept 2017 MOM) Laura. They understood...
Body Image Progress

Body Image Progress

I’ve been inspired to share more about the progress I’m making with improving my body image. Let’s first start with what inspired me to write this new blog post. I posted  this on my Facebook feed on Tuesday:  “I’ve been a fan of Project...
September 2017 Member of the Month

September 2017 Member of the Month

Laura is our September Member of the Month! Laura started using kettlebells on her own, following one of my fitness inspirations, Neghar Fonooni. In January, she decided it was best to get some formal training, to make sure she was doing things properly and to help...
Dirty Dancing and Kettlebell Training

Dirty Dancing and Kettlebell Training

Do you remember the scene from Dirty Dancing, where Baby is practicing her dance on the bridge and has a little hissy fit when she messes up the steps? I’ve always loved this scene, I think because I really relate to it. Here’s the scene, in case you don’t know what...
March 2017 Member of the Month

March 2017 Member of the Month

Chelsey is our March Member of the Month! Chelsey found Iron Clad on Yelp, doing a search for small fitness classes near her, in preparation for her wedding last summer. Chelsey didn’t have any prior kettlebell experience, was not seeking out kettlebell classes...
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