Happy, Healthy Mother’s Day

This post is inspired by the TV show, Jamie Oliver’s Food Revolution. I get lots of questions from people about how to eat healthy when their kids don’t like vegetables and other healthy things. As I was thinking about what I wanted to write, it occurred to me that it...

The Devil Wears Gluten?

I know it’s been a while since my last blog post. Lots of ideas have been flowing in my mind. I was going to post about my revelations after doing 1000 kettlebell swings on Christmas. I’ll probably still do that in a later post, but this time I felt something...