Small Group Virtual Kettlebell Fitness Classes
You will build strength fast with our proven training methods. Train in small group live-stream kettlebell fitness classes where you will combine strength and cardio conditioning for an efficient, full-body workout in every class. Learn the proper technique for every exercise so that no matter your age, shape, size, or fitness level, you can train safely in our classes. We limit all classes to just 10 people to give you our very best instruction.
For your safety, prior kettlebell experience by an RKC or SFG certified instructor is required in order to attend group classes.
No prior experience? No problem! Ask me about our special personal training intro program that can teach you the basics you’ll need. It comes with a FREE WEEK of classes too!
Check out the benefits of training with kettlebells:
- Strengthen the posterior chain of the body; back, butt, hamstrings, calves
- No-impact exercises are gentle on the joints and back
- Compound movements for a full-body workout
- Classes combine cardio and strength training in every workout so you spend less time working out, with better results
- When done properly, our training methods forge a strong back and core
Experience the Iron Clad difference:
- Monthly membership with lots of perks (see below)
- We provide hands-on training at all times.
- We teach you how to safely and effectively use kettlebells and your own body to reach your health and fitness goals.
- We keep our classes small – 10 people or less – so you get a more personalized workout experience.
- Our coach and our students are friendly, fun, and welcoming.
- We foster a sense of community and belonging; you’ll never be just a face in the crowd.
Live-Stream Group ClassesMonthly Auto-Pay Membership
- Unlimited online Zoom classes – come to as many as you want each month
- A thorough consultation to discuss injury and exercise history, goals, what you are looking for in a program and in a trainer, and more
- Small class sizes to give you the best instruction possible
- Monthly workout programming to make sure you meet your goals
- On-demand workouts for when you can’t make it to class
- Access to all 30-Day fitness programs
- Periodic fitness challenges
- Personalized support including exercise modifications to suit your needs
- Monthly check-in coaching sessions
- Choose from 1st of the month or 15th of the month billing (first month is pro-rated)
- Loaner kettlebells (local to Denver, when available)
- And more