Personal Training Options
No matter what your goals are, personal training is just that…personal. You get your trainer’s full attention so that we can help you get the most out of your fitness program.
Online Personal Training
Online personal training gives you all the benefits of working with a personal trainer, but it’s more cost-effective because you train on your own schedule.
- Workouts are tailor-made for you and your goals
- A comprehensive, progressive program with personalized coaching
- Train with kettlebells, dumbbells, bodyweight, barbells, or any equipment you have access to.
- Training sessions are designed to suit your time needs and fitness goals
- Receive all the benefits of 1:1 personal training, but all on your own schedule
- Scroll down for more details and pricing
Online Personal Training is best for you if:
- You are motivated to train on your own
- You want time convenience
- You like accessible pricing
1:1 Personal Training
Live personal training sessions are the best way to get coaching on proper exercise technique.
- Real-time coaching
- Either in person in my home studio or on Zoom
- Zoom sessions are recorded for future access
- Use 1:1 sessions as a stand-alone service, or in conjunction with our monthly online personal training program or kettlebell classes.
1:1 Personal Training is best for you if:
- You need the accountability of having an appointment
- You perform best when you get technique feedback in real time
- You want an added layer of coaching to a monthly program
1:1 Personal Training
In-Person or on Zoom
$95/Per Session
- Real-time coaching on proper technique
- In-person in my home studio or on Zoom
- Zoom sessions are recorded for future access
- A thorough consultation to discuss injury and exercise history, goals, what you are looking for in a program and in a trainer, and more
- Monthly members are eligible for a deeply discounted rate when personal training sessions are combined with one of our monthly programs
Online Personal Training
Train on your time
$239/Monthly Auto-Pay Membership
- Custom-designed workout programs that you do on your own time
- Workouts designed to suit your time needs, fitness goals, and equipment at hand
- A thorough consultation to discuss injury and exercise history, goals, what you are looking for in a program and in a trainer, and more
- Technique videos for each exercise in every workout
- Technique feedback and coaching via video messaging
- Bi-weekly check-in calls
- Accountability and progress tracking
- Deep discount on personal training sessions
- And more
5 Personal Training Sessions
In-Person or on Zoom
$450/5 Sessions
- Discounted rate for 5 sessions
- Real-time coaching on proper technique
- In-person in my home studio or on Zoom
- Zoom sessions are recorded for future access
- A thorough consultation to discuss injury and exercise history, goals, what you are looking for in a program and in a trainer, and more
- Sessions must be used within 60 days