Online Personal Training
Monthly Auto-Pay Membership
$199/Monthly
- Custom-designed workout programs that you do on your own time
- Workouts designed to suit your time needs, fitness goals, and equipment at hand (at the gym or at home)
- A thorough consultation to discuss injury and exercise history, goals, what you are looking for in a program and in a trainer, and more
- Technique videos for each exercise in every workout
- Technique feedback and coaching via video messaging
- Bi-weekly check-in calls
- Accountability and progress tracking
- Loaner kettlebells (local to Denver)
- And more
Live-Stream Group Classes
Monthly Auto-Pay Membership
$149/Monthly
- Unlimited online Zoom classes – come to as many as you want each month
- Small class sizes to give you the best instruction possible
- A thorough consultation to discuss injury and exercise history, goals, what you are looking for in a program and in a trainer, and more.
- Workouts can be modified to fit your unique needs
- On-demand workouts for when you can’t make it to class
- Periodic fitness challenges
- Free access for all 30-Day Challenge programs
- Additional personalized support
- Monthly check-in coaching sessions
- Choose from 1st of the month or 15th of the month billing (first month is pro-rated)
- Loaner kettlebells (local to Denver)
- And more
1:1 Personal Training
In-Person or on Zoom
$95/Per Session
- Real-time coaching on proper technique
- In-person in my home studio or on Zoom
- Zoom sessions are recorded for future access
- A thorough consultation to discuss injury and exercise history, goals, what you are looking for in a program and in a trainer, and more
- Monthly members are eligible for a deeply discounted rate when personal training sessions are combined with one of our monthly programs