30-Day Happy New Rear Program Tier 1




What you can expect to receive in the Tier 1 30-Day Happy New Rear Program:

  • Quick daily workouts for 30 days (~15 min each) with instructions on how to do each workout
  • You own the program for life, and can do it any time you want
  • 100% DIY program
  • Tons of instructional videos (generally at least 30 different videos)
    • These videos are not just a visual with no verbal instruction – I walk you through everything you need to know to do things properly.
  • A fantastic online portal for progress tracking and easy access to the program…forever
  • Specific exercises that will help you loosen what is tight and tighten what is loose
  • Daily content that tells you exactly what you need to do each day
  • Clear, measurable RESULTS!
  • Lifetime access to the program

**You will have access to the program within 12 hours of purchase, if not sooner.

Equipment you need for this program:

  • A foam roller
  • A couple of mini bands
  • A couple of superbands
  • A couple of kettlebells or dumbbells

Free Consultation