Barbara R’s Success Story
WOW I can move again!
“Starting kettlebell was the best thing I ever did! I am 45 yrs old and I have MS. The medication and lack of exercise has caused me to gain weight. MS has made it very difficult to perform daily tasks. Shari encouraged me to start slowly with kettlebell classes.
At first it was exhausting and I thought I would never make it. I started gaining more energy and kettlebell classes started getting easier. I was performing daily chores again and staying up later. Not only have I lost weight and body fat, I have gained muscle.
WOW I can move again! Working with kettlebells has a great impact at a low impact effort. I am feeling and moving better and my husband is noticing me again. Shari is an exceptional trainer; she goes over and beyond what most trainers will.”