Do you need some guidance on how you can make some simple changes to jump-start your nutrition and fitness goals? Whether your goal is weight loss, muscle gain, performance or maintenance, often a few small tweaks can produce big results.
Once you purchase the Nutrition Audit, you’ll send me a detailed food journal of your current nutrition intake along with a training journal that details your current workouts. I will review your journals and then I will teach you some simple but actionable ways you can make improvements to your nutrition and fitness plan to help you meet your goals faster. Following your nutrition audit, I will provide you with a 2 week meal plan and a sample workout that you can follow to help you easily implement these changes into your daily life.
You will receive:
- A complete review of your training journal, food journal, and nutrition habits
- A 30-minute call (phone or Skype) to discuss your action plan
- A written step-by-step synopsis of your action plan
- 2 week meal plan
- Sample workout
Click the button below to get all of this for just $29! (valued over $95)
