1 Kettlebell Workout with Jen Sinkler

1 Kettlebell Workout with Jen Sinkler

I had the extreme honor and pleasure to have Jen Sinkler visit Iron Clad last week. In case you don’t know, Jen is an editor and contributor for many popular fitness publications, a fellow Level 2 RKC, creator of the Lift Weights Faster fitness programs and...

Election Day fitness

It seems like the political commercials and phone calls are at an all time high. Let’s play a little election day fitness game. Every time you hear “I’m [insert name] and I approve this message” do 10 pushups. If you’ve got a kettlebell,...