January 2018 Member Of The Month

January 2018 Member Of The Month

We are celebrating Gail as we kick off the New Year! I’ve known Gail as long as I’ve been a kettlebell instructor. We met through our greyhound adoption group, even before we adopted our first hound. Gail joined Iron Clad just shy of a year ago.  Like so many of us...
Body Image Progress

Body Image Progress

I’ve been inspired to share more about the progress I’m making with improving my body image. Let’s first start with what inspired me to write this new blog post. I posted  this on my Facebook feed on Tuesday:  “I’ve been a fan of Project...
August 2017 Member of the Month

August 2017 Member of the Month

Our August Member of the Month is John!! John is quite an inspiration for so many reasons. He started at Iron Clad on December 27 rather than waiting for the first of the year. I always love when someone has a “do it now” kind of attitude! 9 years ago John lost 70 lbs...
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