1 Kettlebell Workout with Jen Sinkler

1 Kettlebell Workout with Jen Sinkler

I had the extreme honor and pleasure to have Jen Sinkler visit Iron Clad last week. In case you don’t know, Jen is an editor and contributor for many popular fitness publications, a fellow Level 2 RKC, creator of the Lift Weights Faster fitness programs and...
1 Bell Workout

1 Bell Workout

Maybe Santa is bringing you a shiny new kettlebell for Christmas! Or maybe you got one already from Mr. Hanukkah. (that’s what we used to say when I was a kid) Here’s my favorite quick workout for when you only have one kettlebell. This was the graduate...