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August 2017 Member of the Month

August 2017 Member of the Month

by | Jul 27, 2017 | Member of the month, Motivation

Our August Member of the Month is John!! John is quite an inspiration for so many reasons. He started at Iron Clad on December 27 rather than waiting for the first of the year. I always love when someone has a “do it now” kind of attitude! 9 years ago John lost 70 lbs...
May 2017 Member of the Month

May 2017 Member of the Month

by | May 1, 2017 | Member of the month, Motivation

It seems like just yesterday that we celebrated Kristen as our Member of the Month but some milestones are just too big to pass by. We are now celebrating Kristen’s 5 YEAR anniversary at Iron Clad! It’s been such an honor and a pleasure to be Kristen’s coach for 5...
April 2017 Member of the Month

April 2017 Member of the Month

by | Mar 24, 2017 | Member of the month, Motivation

Ken is our Member of the Month for April and he has a very inspirational story. Ken came to Iron Clad after losing 85 lbs in another fitness and nutrition program. His progress had stalled but he had taken some kettlebell classes in the past and really enjoyed them,...
April Member of the Month

April Member of the Month

by | Apr 11, 2016 | General, Member of the month

This month we’re celebrating our 7 (yes 7!!) members who have committed to taking their kettlebell practice to the next level by participating in the HKC certification that took place at Iron Clad on April 10. Kristen, Kasiva, Liv, Shane, Dina, Ahmed and Wayne...
Training lessons from a dog

Training lessons from a dog

by | Jan 4, 2015 | General, Motivation, Training

The other day I watched my foster greyhound teach himself how to use the stairs. Monkey is our first foster dog and while he’s 20 months old, he doesn’t know stairs, glass doors, dog beds and the creature comforts of a home. Racing greyhounds are raised at the...